Are you a runner?
Are you a runner? Is an injury or chronic pain keeping you from running your favorite trail? Or maybe you want to start running, but avoid it because you are afraid of injury. Let Yamuna Body Rolling come in to your life. It's one of the best tools to heal injury, prevent injury, and understand the root of your pain. It's so empowering to know where your pain is coming from, and how you can heal it and prevent it. Run free. Lose the pain. Get back out into your Breathing Space. Contact me to learn more about Yamuna Body Rolling classes, private sessions, and how I incorporate it into my acupuncture work. For more information on Yamuna Body Rolling and how it can help your running, see this great article: http://www.runsociety.com/2015/03/22/yamuna-zake-her-logical-methods-can-change-the-way-a-runner-nurture-hisher-body/