Group Acupuncture in a Sound Bath —The ultimate in relaxation!

Join me and Sound Healer Catherine Barrett for a group acupuncture treatment and healing sound bath . This will be offered twice a month at Yoga for Everybody in Fairfield on Sundays. $55/pp

Space is limited, and registration is required. Reserve your spot HERE

You will lay in a supported savasana pose (mats and bolsters are provided). Each person will get a treatment for 30 minutes, which will be enhanced by the sound bath as well as the collective group healing energy. Nancy will feel your pulse to customize treatment for each person.

Catherine will immerse us in a soothing sound bath, which will help your body relax into the treatment. Acupuncture and Sound Healing is a powerful duo!

It’s a great introduction to acupuncture, or another option between your private sessions. Acupuncture is very relaxing and is good for stress, pain, digestive support, fertility support, overall health and much more.

Come join us for this blissful healing event, offered every other Friday. You will get two healing modalities for less than half the price of a private session! Nancy and Catherine will be available to answer any questions about the benefits of Acupuncture and Sound Healing.

Group Acupuncture in a Sound Bath —The ultimate in relaxation!

Join me and sound healer Catherine Barrett for a group acupuncture treatment and soothing sound bath . This will be offered twice a month at Yoga for Everybody in Fairfield on Sunday afternoons/evenings. $55/pp

Space is limited, and registration is required. Reserve your spot HERE

You will lay in a supported savasana pose (mats and bolsters are provided). Each person will get an acupuncture treatment for 30 minutes, which will be enhanced by the sound bath, as well as the collective group healing energy. Nancy will feel your pulse to customize treatment for each person.

Catherine will immerse us in a soothing sound bath, which will help your body relax into the treatment. Acupuncture and Sound Healing is a powerful duo!

It’s a great introduction to acupuncture, or another option between your private sessions. Acupuncture is very relaxing and is good for stress, pain, digestive support, fertility support, overall health and much more.

Come join us for this blissful healing event, offered every other Friday. You will get two healing modalities for less than half the price of a private session! Nancy and Catherine will be available to answer any questions about the benefits of Acupuncture and Sound Healing.

Let’s Get Glowing! Join me in the beautiful Salt Cave of Darien for a relaxing facial gua sha class!

Facial Gua Sha is wonderful for promoting hydrated, glowing skin. It’s also great for reducing facial tension, neck and shoulder tension, and jaw tension. It opens up your sinuses and the airways, allowing for deeper breathing.

The Salt Cave is the perfect complement to our class - the salt therapy benefits the skin and the respiratory system, and is super relaxing!

Space is limited. Register here: https://saltcaveofdarien.com/special-events/

Group Acupuncture in a Sound Bath —The ultimate in relaxation!

Join me and Sound Healer Catherine Barrett for a group acupuncture treatment and healing sound bath . This will be offered twice a month at Yoga for Everybody in Fairfield on Friday evenings, 5-6pm. $55/pp

Space is limited, and registration is required. Reserve your spot HERE

You will lay in a supported savasana pose (mats and bolsters are provided). Each person will get a treatment for 30 minutes, which will be enhanced by the sound bath as well as the collective group healing energy. Nancy will feel your pulse to customize treatment for each person.

Catherine will immerse us in a soothing sound bath, which will help your body relax into the treatment. Acupuncture and Sound Healing is a powerful duo!

It’s a great introduction to acupuncture, or another option between your private sessions. Acupuncture is very relaxing and is good for stress, pain, digestive support, fertility support, overall health and much more.

Come join us for this blissful healing event, offered every other Friday. You will get two healing modalities for less than half the price of a private session! Nancy and Catherine will be available to answer any questions about the benefits of Acupuncture and Sound Healing.

Ready for relaxation AND glowing skin?! Join me for Roll + Glow, and amazing combination of AcuRolling and Facial Gua Sha.

This class will offer AcuRolling stretches to ease anxiety & stress. Gentle facial rejuvenation stretches specifically targeting the neck, jaw and eyes will be included. 

 Saturday, Dec 9 from 12:30-2pm at Yoga for Everybody in Fairfield. Reserve your spot here: www.yogaeverybody.net/schedule

The breathwork and stretching will be followed by a facial gua sha lesson using moisturizing balms and oils to nurture skin. An easy-to-use gua sha mushroom tool will be provided and will also be available for purchase. Melt any facial tension, open up your sinuses, and bring out your winter glow!

Testimonials from previous workshops: 

“I loved your class yesterday.  I felt incredible, so much release (literally in my sinuses) and in my emotional state, such a beautiful shift in perspective.” - Lisa C

“Wow my sinuses feel so much better! “- Greg M

“I had so much on my mind from starting a new job, I feel so relaxed [and embodied] after that class.” - workshop participant

Ready to relieve neck & shoulder tension, feel less stressed, rest & reset?

Come roll out all of the tension in your body, then relax your mind and rejuvenate your spirit with Reiki & Roll, offered by Asami Green & Nancy Byrne.

We’ll have a class featuring relaxing AcuRolling stretches led by Dr. Nancy Byrne, then continue to soothe our nervous systems in an extended Savasana with individual Reiki energy , sound healing elements and guided meditation.

Asami will help transcend your mind, body, and spirit to cleanse, balance, and recharge the Seven Chakras with the healing energy of Reiki.

Group Acupuncture in a Sound Bath —The ultimate in relaxation!

Join me and Sound Healer Catherine Barrett ) for a group acupuncture treatment and healing sound bath . This will be offered weekly at Yoga for Everybody on Friday evenings, 5-6pm. $65

Space is limited, and registration is required. Reserve your spot HERE

You will lay in a supported savasana pose (mats and bolsters are provided). Each person will get a treatment for 30 minutes, which will be enhanced by the sound bath as well as the collective group healing energy. Nancy will feel your pulse to customize treatment for each person.

Catherine or Jean will immerse us in a soothing sound bath, which will help your body relax into the treatment. Acupuncture and Sound Healing is a powerful duo!

It’s a great introduction to acupuncture, or another option between your private sessions. Acupuncture is very relaxing and is good for stress, pain, digestive support, fertility support, overall health and much more.

Come join us for this blissful healing event, offered every other Friday. You will get two healing modalities for less than half the price of a private session! Nancy and Catherine will be available to answer any questions about the benefits of Acupuncture and Sound Healing.

Join me for Group Acupuncture in the studio at Yoga For Everybody (Fairfield, CT). You will lay on yoga mats with bolsters and pillows, and be treated in a group with relaxing music. The group energy amplifies the healing energy. Come with a friend and enjoy some wellness time together!

$55/pp. I will feel your pulse to customize your treatment, and be available for questions afterward.

Registration required: www.nancybyrne.janeapp.com

Group Acupuncture in a Sound Bath —The ultimate in relaxation!

Join me and Sound Healer Jean Gutierrez (@thewokewidow) for a group acupuncture treatment and healing sound bath . This will be offered weekly at Yoga for Everybody on Friday evenings, 5-6pm. $65

Space is limited, and registration is required. Reserve your spot HERE

You will lay in a supported savasana pose (mats and bolsters are provided). Each person will get a treatment for 30 minutes, which will be enhanced by the sound bath as well as the collective group healing energy. Nancy will feel your pulse to customize treatment for each person.

Jean will immerse us in a soothing sound bath, which will help your body relax into the treatment. Acupuncture and Sound Healing is a powerful duo!

It’s a great introduction to acupuncture, or another option between your private sessions. Acupuncture is very relaxing and is good for stress, pain, digestive support, fertility support, overall health and much more.

Come join us for this blissful healing event, offered every other Friday. You will get two healing modalities for less than half the price of a private session! Nancy and Catherine will be available to answer any questions about the benefits of Acupuncture and Sound Healing.

Ready for relaxation AND glowing skin?!

Join me for Roll + Glow, and amazing combination of AcuRolling and Facial Gua Sha.

This class will offer AcuRolling stretches to ease anxiety & stress. Gentle facial rejuvenation stretches specifically targeting the neck, jaw and eyes will be included. 

 Sunday November 12th from 11:00-12:15 at the Salt Cave of Darien. Register here.

The AcuRolling class will be followed by a facial gua sha lesson using moisturizing balms and oils to nurture skin. An easy-to-use gua sha mushroom tool will be provided to use during class, and will also be available for purchase. Melt any facial tension, open up your sinuses, and bring out your winter glow!

Testimonials from previous workshops: 

“I loved your class yesterday.  I felt incredible, so much release (literally in my sinuses) and in my emotional state, such a beautiful shift in perspective.” - Lisa C

“Wow my sinuses feel so much better! “- Greg M

“I had so much on my mind from starting a new job, I feel so relaxed [and embodied] after that class.” - workshop participant

Group Acupuncture in a Sound Bath —The ultimate in relaxation!

Join me and Sound Healer Jean Gutierrez (@thewokewidow) for a group acupuncture treatment and healing sound bath . This will be offered weekly at Yoga for Everybody on Friday evenings, 5-6pm. $65

Space is limited, and registration is required. Reserve your spot HERE

You will lay in a supported savasana pose (mats and bolsters are provided). Each person will get a treatment for 30 minutes, which will be enhanced by the sound bath as well as the collective group healing energy. Nancy will feel your pulse to customize treatment for each person.

Jean will immerse us in a soothing sound bath, which will help your body relax into the treatment. Acupuncture and Sound Healing is a powerful duo!

It’s a great introduction to acupuncture, or another option between your private sessions. Acupuncture is very relaxing and is good for stress, pain, digestive support, fertility support, overall health and much more.

Come join us for this blissful healing event, offered every other Friday. You will get two healing modalities for less than half the price of a private session! Nancy and Catherine will be available to answer any questions about the benefits of Acupuncture and Sound Healing.

Join me for Group Acupuncture in the studio at Yoga For Everybody (Fairfield, CT). You will lay on yoga mats with bolsters and pillows, and be treated in a group with relaxing music. The group energy amplifies the healing energy. Come with a friend and enjoy some wellness time together!

$55/pp. I will feel your pulse to customize your treatment, and be available for questions afterward.

Registration required: www.nancybyrne.janeapp.com

Group Acupuncture in a Sound Bath —The ultimate in relaxation!

Join me and Sound Healer Jean Gutierrez (@thewokewidow) for a group acupuncture treatment and healing sound bath . This will be offered weekly at Yoga for Everybody on Friday evenings, 5-6pm. $65

Space is limited, and registration is required. Reserve your spot HERE

You will lay in a supported savasana pose (mats and bolsters are provided). Each person will get a treatment for 30 minutes, which will be enhanced by the sound bath as well as the collective group healing energy. Nancy will feel your pulse to customize treatment for each person.

Jean will immerse us in a soothing sound bath, which will help your body relax into the treatment. Acupuncture and Sound Healing is a powerful duo!

It’s a great introduction to acupuncture, or another option between your private sessions. Acupuncture is very relaxing and is good for stress, pain, digestive support, fertility support, overall health and much more.

Come join us for this blissful healing event, offered every other Friday. You will get two healing modalities for less than half the price of a private session! Nancy and Catherine will be available to answer any questions about the benefits of Acupuncture and Sound Healing.

Group Acupuncture in a Sound Bath —The ultimate in relaxation!

Join me and Sound Healer Jean Gutierrez (@thewokewidow) for a group acupuncture treatment and healing sound bath . This will be offered weekly at Yoga for Everybody on Friday evenings, 5-6pm. $65

Space is limited, and registration is required. Reserve your spot HERE

You will lay in a supported savasana pose (mats and bolsters are provided). Each person will get a treatment for 30 minutes, which will be enhanced by the sound bath as well as the collective group healing energy. Nancy will feel your pulse to customize treatment for each person.

Jean will immerse us in a soothing sound bath, which will help your body relax into the treatment. Acupuncture and Sound Healing is a powerful duo!

It’s a great introduction to acupuncture, or another option between your private sessions. Acupuncture is very relaxing and is good for stress, pain, digestive support, fertility support, overall health and much more.

Come join us for this blissful healing event, offered every other Friday. You will get two healing modalities for less than half the price of a private session! Nancy and Catherine will be available to answer any questions about the benefits of Acupuncture and Sound Healing.

Feeling stressed? Come to Roll + Rest!

This is an incredible combination of AcuRolling bodywork with Dr. Nancy Byrne, followed by extended savasana and magical soundbath with Lisa Pak, owner of Hummingbird Healing Center.  Come and roll out all of your body tension, then continue to soothe your nervous system with blissful healing sound therapy.  Not to be missed!

Reserve your Spot here: https://www.hummingbirdhealingcenter.com/live-events

Join me for Group Acupuncture in the studio at Yoga For Everybody (Fairfield, CT). You will lay on yoga mats with bolsters and pillows, and be treated in a group with relaxing music. The group energy amplifies the healing energy. Come with a friend and enjoy some wellness time together!

$55/pp. I will feel your pulse to customize your treatment, and be available for questions afterward.

Registration required: www.nancybyrne.janeapp.com

The ultimate in relaxation!

Join me and Sound Healer Catherine Barrett for a group acupuncture treatment and healing sound bath . This will be offered weekly at Yoga for Everybody on Friday evenings, 5-6pm. $65

Space is limited, and registration is required. Reserve your spot HERE

You will lay in a supported savasana pose (mats and bolsters are provided). Each person will get a treatment for 30 minutes, which will be enhanced by the sound bath as well as the collective group healing energy. Nancy will feel your pulse to customize treatment for each person.

Catherine from Grounded Meditation will immerse us in a soothing sound bath, which will help your body relax into the treatment. Acupuncture and Sound Healing is a powerful duo!

It’s a great introduction to acupuncture, or another option between your private sessions. Acupuncture is very relaxing and is good for stress, pain, digestive support, fertility support, overall health and much more.

Come join us for this blissful healing event, offered every other Friday. You will get two healing modalities for less than half the price of a private session! Nancy and Catherine will be available to answer any questions about the benefits of Acupuncture and Sound Healing.

Join me for Group Acupuncture in the studio at Yoga For Everybody (Fairfield, CT). You will lay on yoga mats with bolsters and pillows, and be treated in a group with relaxing music. The group energy amplifies the healing energy. Come with a friend and enjoy some wellness time together!

$55/pp. I will feel your pulse to customize your treatment, and be available for questions afterward.

Registration required: www.nancybyrne.janeapp.com

Feeling stressed? Come to Roll & Rest!

Join me and Carol Shwidock at Harmony Yoga in Stamford for this wonderful collaboration.

This is an incredible combination of AcuRolling bodywork with Dr. Nancy Byrne, followed by extended savasana and guided meditation with Carol, Yoga therapist and owner of Harmony Yoga.  Come and roll out all of your body tension, then continue to soothe your nervous system with blissful rest to integrate the work.  Not to be missed!

 Saturday 10/14 2:30-4pm. Yamuna balls will be provided for the AcuRolling portion. Please bring a mat and two pillows, or any props that would make you more comforatble for the guided mediation Please wear fitted yoga clothing to roll, the ball can get caught up in loose clothing or hoodies.

Reserve your spot here: https://www.harmonyogastudio.com/offerings-workshops

Join me for Self-Care Saturday at Yoga For Everybody!

AcuRolling pop-up class from 9:45-10:45AM: Register at www.yoga4everybody.net/schedule

$50 off a Gua Sha Facial booked for Saturday 10/15

Complimentary ear seeds and 15 minute consult - By Availability, drop in

Group Acupuncture in a Sound Bath —The ultimate in relaxation!

Join me and Sound Healer Jean Gutierrez (@thewokewidow) for a group acupuncture treatment and healing sound bath . This will be offered weekly at Yoga for Everybody on Friday evenings, 5-6pm. $65

Space is limited, and registration is required. Reserve your spot HERE

You will lay in a supported savasana pose (mats and bolsters are provided). Each person will get a treatment for 30 minutes, which will be enhanced by the sound bath as well as the collective group healing energy. Nancy will feel your pulse to customize treatment for each person.

Jean will immerse us in a soothing sound bath, which will help your body relax into the treatment. Acupuncture and Sound Healing is a powerful duo!

It’s a great introduction to acupuncture, or another option between your private sessions. Acupuncture is very relaxing and is good for stress, pain, digestive support, fertility support, overall health and much more.

Come join us for this blissful healing event, offered every other Friday. You will get two healing modalities for less than half the price of a private session! Nancy and Catherine will be available to answer any questions about the benefits of Acupuncture and Sound Healing.

Join me for Group Acupuncture in the studio at Yoga For Everybody (Fairfield, CT). You will lay on yoga mats with bolsters and pillows, and be treated in a group with relaxing music. The group energy amplifies the healing energy. Come with a friend and enjoy some wellness time together!

$55/pp. I will feel your pulse to customize your treatment, and be available for questions afterward.

Registration required: www.nancybyrne.janeapp.com

Ready for relaxation AND glowing skin?! Join me for Roll + Glow, and amazing combination of AcuRolling and Facial Gua Sha.

This class will offer AcuRolling stretches to ease anxiety & stress. Gentle facial rejuvenation stretches specifically targeting the neck, jaw and eyes will be included. 

 Saturday, Oct 7th at Yoga for Everybody in Fairfield. Reserve your spot here: www.yogaeverybody.net/schedule

The breathwork and stretching will be followed by a facial gua sha lesson using moisturizing balms and oils to nurture skin. An easy-to-use gua sha mushroom tool will be provided and will also be available for purchase. Melt any facial tension, open up your sinuses, and bring out your winter glow!

Testimonials from previous workshops: 

“I loved your class yesterday.  I felt incredible, so much release (literally in my sinuses) and in my emotional state, such a beautiful shift in perspective.” - Lisa C

“Wow my sinuses feel so much better! “- Greg M

“I had so much on my mind from starting a new job, I feel so relaxed [and embodied] after that class.” - workshop participant

The ultimate in relaxation!

Join me and Sound Healer Catherine Barrett for a group acupuncture treatment and healing sound bath . This will be offered weekly at Yoga for Everybody on Friday evenings, 5-6pm. $65

Space is limited, and registration is required. Reserve your spot HERE

You will lay in a supported savasana pose (mats and bolsters are provided). Each person will get a treatment for 30 minutes, which will be enhanced by the sound bath as well as the collective group healing energy. Nancy will feel your pulse to customize treatment for each person.

Catherine from Grounded Meditation will immerse us in a soothing sound bath, which will help your body relax into the treatment. Acupuncture and Sound Healing is a powerful duo!

It’s a great introduction to acupuncture, or another option between your private sessions. Acupuncture is very relaxing and is good for stress, pain, digestive support, fertility support, overall health and much more.

Come join us for this blissful healing event, offered every other Friday. You will get two healing modalities for less than half the price of a private session! Nancy and Catherine will be available to answer any questions about the benefits of Acupuncture and Sound Healing.

Join me at Pause + Purpose in Westport, CT for a combination offering of two of my favorite things: AcuRolling & Acupuncture!

This offering is part of the Innovators in Wellness weeklong event offered by Pause + Purpose. Find out more at Pauseandpurpose.com.

We will roll out all of our tension with AcuRolling routines to lengthen and massage the spine, and release tension and the neck and shoulders. We’ll end in a Savasana pose, then you will be treated with 5 acupuncture points in a group setting. The AcuRolling prepares your body for the acupucnture by freeing and stimulating the acupuncture channels.

AcuRolling balls will be provided, as will mats and bolsters for the Acupuncture portion. Please wear comfortable, fitted yoga clothing. (The AcuRolling ball tends to get caught up in bunchy pants or hoodies.)

Registration is required and space is limited to 8 people. Please reserve your spot at pauseandpurpose.com. Looking forward to seeing you there!

Join me and sound healer, Catherine Barrett, for a soothing AcuRolling Roll & Rest class - Roll out your tight spots, and your aches and pains with Nancy, Then melt into an extended savasana while you get immersed in a 30 minute sound bath with Catherine.

Class will be held at Yoga For Everybody in Fairfield, CT

$50 Register at www.yogaforeverybody.net

The ultimate in relaxation!

Join me and Sound Healer Jean Gutierrez (@thewokewidow) for a group acupuncture treatment and healing sound bath . This will be offered weekly at Yoga for Everybody on Friday evenings, 5-6pm. $65

Space is limited, and registration is required. Reserve your spot HERE

You will lay in a supported savasana pose (mats and bolsters are provided). Each person will get a treatment for 30 minutes, which will be enhanced by the sound bath as well as the collective group healing energy. Nancy will feel your pulse to customize treatment for each person.

Jean will immerse us in a soothing sound bath, which will help your body relax into the treatment. Acupuncture and Sound Healing is a powerful duo!

It’s a great introduction to acupuncture, or another option between your private sessions. Acupuncture is very relaxing and is good for stress, pain, digestive support, fertility support, overall health and much more.

Come join us for this blissful healing event, offered every other Friday. You will get two healing modalities for less than half the price of a private session! Nancy and Catherine will be available to answer any questions about the benefits of Acupuncture and Sound Healing.

Got tension in your neck & shoulders? Maybe a tight jaw? Let’s roll!

Join me for this 2 hour AcuRolling workshop, and leave feeling like you just got a massage!

Reserve your space at https://yoga4everybody.net/schedule

AcuRolling is the Yamuna Body Rolling method, taught through Nancy’s knowledge of Acupuncture channels & theory. It’s part stretching, part massage, part acupuncture, part fun, and it feels AMAZING!

We will focus on stretching all sides of the neck, as well as the other parts of us that add to neck strain. You will also learn some amazing wall routines that you can do at home for a quick self-care rotuine during the day.

AcuRolling balls will be provided and will also be available to purchase for home use.

Please bring a mat, and wear fitted yoga clothing. (The ball may get caught up in loose clothing, hooded tops, etc.)

Join me for some relaxing AcuRolling to massage and lengthen the spine, stretch and relax the neck and face, and create a sense of bliss.

Then we will have a facial gua sha class together - massaging our faces with love (and a gua sha tool!) Together we will unwind jaw tension, neck & shoulder tension, open up our sinuses, redcue fine lines and wrinkles, and give our skin a healthy glow.

A gold Yamuna ball is required (pearl or silver is OK too). You can buy one here: nancybyrne.com/shop (*Note - a pump is required to inflate the ball - you can buy one here

This class is ONLINE. A zoom link will be sent to you upon registering.

REQUIRED: 1)A gold yamuna ball - (you can purchase at nancybyrne.com/shop). Note: it comes deflated so a needle pump is needed. Available on Amazon.

2) A gua sha mushroom tool (you can purchase at cecilybraden.com or amazon)

3) Facial oil and a hand towel.

If you need an oil, you can use my affiliate code LoveFace for 15% off your first purchase at aimeeraupp.com/beauty. These are some of the oils I use in my gua sha facials: Nourishing for a collagen boost, Rejuevenating for dryer skin or lines and wrinkles, or Balancing for redness or Blemish prone skin.

The ultimate in relaxation!

Join me and Sound Healer Jean Gutierrez (@thewokewidow) for a group acupuncture treatment and healing sound bath .

This will be offered weekly at Yoga for Everybody on Friday evenings, 5-6pm. $65 (with alternating sound healers, Catherine Barret and Jean Gutierrez)

Space is limited, and registration is required. Reserve your spot HERE

You will lay in a supported savasana pose (mats and bolsters are provided). Each person will get a treatment for 30 minutes, which will be enhanced by the sound bath as well as the collective group healing energy. Nancy will feel your pulse to customize treatment for each person.

Jean will immerse us in a soothing sound bath, which will help your body relax into the treatment. Acupuncture and Sound Healing is a powerful duo!

It’s a great introduction to acupuncture, or another option between your private sessions. Acupuncture is very relaxing and is good for stress, pain, digestive support, fertility support, overall health and much more.

Come join us for this blissful healing event, offered every other Friday. You will get two healing modalities for less than half the price of a private session! Nancy and Catherine will be available to answer any questions about the benefits of Acupuncture and Sound Healing.