Workshops

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AcuRolling: Save Your Hips Focus

Kaia Yoga
Westport, CT
Wednesday, Feb 21
6:30 - 8:00
$25

 

Join Nancy for AcuRolling, a fun, effective way to realign your body, stimulate bone, stimulate acupuncture channels and points, and relieve pain. In this workshop, we'll focus on everything hips - you will feel the difference as you glide out of class.

 
Hi Nancy!
Just a quick note to say that this week I have not had any of the typical hip pain that I typically experience daily.  It’s kinda crazy!  Not even physical therapy has ever helped this chronic pain.
I purchased the black balls the other evening and did some back work with them last night.  Pretty amazing!

Thanks again, C.S.